Join the Turning North movement.
Develop a stronger mind, body, and spirit by replacing negative habits with healthier ones.
Meet the Coach
My own journey towards healthy living did not start until I was in my early 40s. I had raised my family on processed and fast food. We didn’t think too much about the consequences of what we were putting into our bodies until a series of serious health challenges.
Personalized Coaching
Need some extra assistance in achieving your health goals, knowing what to eat, when to eat it, or how to shop for quality foods? I offer a variety of one-on-one wellness solutions for those seeking a personalized guide to better health.
Let's get together!
Contact me to learn how easy it can be to avoid nutrition related diseases,
improve learning and behavior, control weight, increase energy levels, prepare healthy snacks/food, and more!