As a Dr. Sears Certified Health Coach, I provide a wide range of services to help individuals and families achieve their wellness goals. My services include a variety of customizable individual consultations,pantry makeovers, smart shopping trips to your local grocery store, online classes, and workplace wellness programs.
My classes are designed to empower you to make healthier decisions.
Turning North is a movement of like-minded people who are ready to learn about nutrition and wellness and use that knowledge to improve their choices one by one. It only takes a small change to begin turning in the opposite direction. Leave behind your feelings of discouragement and join us in Turning North.
Personalized Consultations
Need some extra assistance in achieving your health goals, knowing what to eat, when to eat it, or how to shop for quality foods? I offer a variety of one-on-one wellness solutions for those seeking a personalized guide to better health.
COST: $45/per hour
Pantry Makeovers
Cleaning out your pantry has never been this fun! During this interactive home consultation, you and your family will learn how to read a nutrition label, which foods to consider replacing with healthier options, insightful cooking and shopping tips, and more!
COST: $90
Online Classes
Gain the accountability and knowledge of a personal wellness coach while learning from home! Learn easy ways you can simplify your life while improving your overall health, weight, energy, and focus.
E-mail for pricing deals and packages.
Smart Shopping
Don’t let the aisles and aisles of choices at the grocery store intimidate you. Shop with confidence when you discover the secret to identifying healthy foods. Receive a suggested brand(s) shopping list and personalized attention during this fun shopping trip.
COST: $90
Workplace Wellness Programs
For every dollar spent on employee wellness programs, employers receive three to four dollars in healthcare savings according to researchers at Brigham Young University. Let me provide a wellness program customized to fit your needs!
Scientifically Based, Doctor Developed Nutrition Solutions
Take control of your health and learn simple, effective strategies to help prevent disease, sharpen thinking, boost energy, and more!
Unique Health Coaching Personalized to Your Life-stage
Optimal wellness begins with having the knowledge, practical tools, and accountability to make, implement, and maintain healthy Lifestyle, Exercise, Attitude, and Nutrition choice. Join me for a fun night of interactive hands on learning!
Parents & Children
You are only one step away from receiving valuable tools that will help you learn and practice real solutions for better health and some of the most common problems faced by families today. L.E.A.N. Start strategies will help you:
- Experience improvements in your overall health
- Have fewer sick days and less time away from school or work
- Significantly reduce your medical expenses
- Discover a personalized weight control plan that actually works!
- Experience more active and truly energetic lives
E-mail for pricing deals and packages.
Pregnant & Nursing Mothers
A healthy pregnancy starts before conception and continues after delivery. Dr. Sears’ years of pediatric experience provides relevant and valuable information to both new and experienced moms in all stages of pregnancy. Workshops include:
- Prepare RIGHT Now teaches what to avoid and what to do to turn your pregnancy into a healthy new beginning
- Eat RIGHT Now teaches what to eat so that you and your baby will experience optimal nutrition during pregnancy and beyond
- Live RIGHT Now teaches mothers how to make a smooth transition from pregnancy to motherhood
E-mail for pricing deals and packages.
Adults & Seniors
People spend a lifetime investing in their IRA (Individual Retirement Account) yet invest nothing in their IRAH (Individual Retirement Account for Health). Add years to your life and life to your years with the Prime-Time Health Plan. Are you ready to...
- Prevent disease an unhealthy aging
- Boost energy levels and reduce stress
- Sleep better and think sharper
- Use good nutrition to reduce pain and inflammation
- Reduce the risk of cancer and ailments such as high cholesterol, high blood pressure and arthritis
- Become fit, strong and flexible
E-mail for pricing deals and packages.